Omnime

Well as expected I’m back at 144 this morning. I’m not surprised really, not because I ate too much or not ON but because that’s just what my body does. I tried to post yesterday’s crunch but for some reason when I do it here at home it doesn’t work. It loads it onto the page in one big snakey column.
When I cook I tend to keep it very simple and straight forward. Cooking isn’t my strong suit and more than that I don’t particularly enjoy it. Last night though I made a very tasty and very simple dinner: Mushrooms (6 whole white cap chopped), endive (about 5 leaves), 1 small onion and 1 cup of veggi broth with a sprinkling of dill. I sauteed it all together (or would it be braising?) and it was done. And I have to say that it was pretty good. Oh and I added Braggs Aminos and some LLBY on top with .5 tbs of flax oil. My end calorie number was 1024 with 96% vitamins and 77% minerals. Not bad at all. But I do feel better and like I’m accomplishing more when I drop to a max of 950 or so. I think I’ll do this and keep a sharp eye on protein and vitamins and minerals. I mean it’s not like I’m losing weight or anything.
So I’m into the long weekend and today is odds and ends chore day. Sometimes these kinds of days are therapeutic. Besides I think we might actually get some rain today. I always feel a little guilty not being outside when it’s sunny.