Weight Loss… or Gain
This morning I weighed in at 145. I don’t know what it is about my body that makes it so opposed to dropping one pound unless I suffer 3 or 4 days for it. So 145. That sucks. And today I packed my lunch: 160 calories of Carb fit yoghurt, 1 fuji apple = 70 cals. I had 80 cal or soymilk with coffee and then, because I was beside myself with hunger, I had 2 blueberry muffins which = 320 calories. So after I eat the huge salad I’ve prepared for myself and the 1 cup of eggwhites for dinner - I should land at 856 calories. I think I’ll put Braggs amino acids on the salad with a spoonfull or so of plain yoghurt. Then I’ll land at around 956. So this way I’m still under 1000. I’m fully convinced that I need to eat less than 1000 calories to lose any weight. God knows when I eat 1300, 1200 or even 1100 the best I do in break even. In hindsight I shouldn’t have eaten the muffins. Maybe it’s this cold that causes me to be so ravenous. I doubt it though - I’m ravenous all the time. God I hate my body. I feel like it operates in every way to spite me. It feel sometimes like it knows I’m trying desperately to lose weight so it digs it’s heels in so I won’t lose a pound. Again - I think that I have to be indescribably miserable and very hungry to lose any weight. I know that in the past when I’ve dropped weight I’ve lost because I felt very hungry all the time. I can feel myself getting thinner. God I’m so frustrated. I’ll give the final crunch when I get home.